Whatever your persistent health condition, the stress that comes with it can be overwhelming and what we want is relief from the mental and emotional toll. Illness along with other hardships reveal how reliant we are on Allah (swt) and His Infinite Mercy.
With aligned wisdom from secular health and wellness philosophies supported by Islamic guidance, we can start living again even with illness. This work is an education for those of us suffering from chronic illness with the hope that we can find even one step forward herein, inshāʾAllāh.
Anyone who feels real suffering or hindrances to their quality of life may find this to be a beneficial resource.